"Her precise observations of how my body moves and how to correct my technique has been a great asset to the rehabilitation of injuries I received from a car accident, and her encouragement has helped me stay focused and be patient in dealing with the rebuilding of my body." - M.M. of Roslyn
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The Pilates Method of Body Conditioning
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Together, they opened a fitness studio in New York City, where he continued to train clients until his death in 1967 at the age of 87. His method later became known as the Pilates method of body conditioning. In the 1970s, celebrities from Hollywood discovered the benefits of Pilates, and the media began reporting on this "new" miracle workout. As the public learned more about Pilates, individuals of all fitness levels - athletes, performers, spa clients and fitness novices and enthusiasts - discovered its advantages as well. The medical community recognized its benefits for application in injury prevention and rehabilitation. Over 5 million Americans now practice Pilates, and it is the nation's fastest-growing exercise method. |
Photography Copyright © I.C. Rapoport www.rapo.com |
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